Sea Moss, also known as Chondrus crispus or Carrageen moss, is a type of seaweed that is native to the Atlantic coast of Europe and North America. It has been used in traditional cuisine and herbal medicine for centuries.
Sea Moss is rich in vitamins and minerals, including iron, potassium, magnesium, and iodine, which are essential for maintaining good health. It is also a good source of fiber and contains antioxidants that may help protect the body against cellular damage caused by free radicals. In addition to its nutritional benefits, sea moss has several other potential health benefits. Some people believe that it may help support immune system function, improve digestion, and promote healthy skin and hair.
Sea moss can be consumed in a variety of ways, including as a powder, capsule, or added to food and drinks as a thickening agent. It can also be used topically in skincare products.
Wildcrafted sea moss refers to sea moss that is harvested directly from its natural habitat, such as the ocean or rocky shorelines, rather than being farmed or cultivated. The term “wildcrafted” means that the sea moss is harvested in a sustainable and ethical manner, without causing harm to the surrounding ecosystem.
The process of harvesting wildcrafted sea moss typically involves experienced divers who carefully select and handpick the moss from the ocean floor or rocks. After harvesting, the sea moss is carefully washed and sun-dried, without the use of any chemicals or artificial preservatives. One of the advantages of wildcrafted over farmed is that it is considered to be more nutrient-dense and contain a wider range of minerals due to its natural environment.
- Hydrating: Sea moss is rich in vitamins, minerals, and antioxidants that help hydrate and nourish the skin. Its high water content and ability to retain moisture can help improve skin hydration and prevent dryness.
- Soothing: The moss has anti-inflammatory properties that can help soothe and calm irritated or inflamed skin. It can be particularly beneficial for those with sensitive skin, eczema, or rosacea.
- Anti-aging: The plant contains collagen, a protein that helps maintain skin elasticity and firmness. As we age, the production of collagen in our skin decreases, leading to wrinkles and sagging skin. This may help promote skin firmness and reduce the appearance of fine lines and wrinkles.
- Brightening: Sea moss is rich in vitamins and minerals that can help improve skin tone and texture. It can help reduce the appearance of dark spots and hyperpigmentation, leaving the skin looking brighter and more even-toned.
- Exfoliating: It contains natural enzymes that can help exfoliate the skin and remove dead skin cells, revealing smoother and brighter skin. It can be particularly beneficial for those with acne-prone skin or uneven texture.
- Promotes hair growth: Sea moss contains vitamins and minerals, including iodine, iron, and zinc, that can help promote hair growth and prevent hair loss. It may also help improve hair thickness and volume.
- Strengthens hair: The plant contains collagen, a protein that helps strengthen hair follicles and promote healthy hair growth. It may also help improve the elasticity and resilience of hair strands.
- Nourishes hair: It’s is rich in vitamins and minerals that can help nourish and hydrate the hair. It helps prevent dryness and breakage, leaving the hair feeling soft and smooth. Sea moss can help improve the overall appearance of the hair by adding shine and luster. Its high nutrient content can help improve the health of the hair, resulting in a healthy and radiant look.
- Boosts immune system: This ocean based moss is rich in vitamins and minerals, including vitamin C, which can help strengthen the immune system and prevent infections. These nutrients are also important for energy production in the body.
- Improves digestion: Sea moss contains a high amount of dietary fiber, which can help improve digestion and prevent constipation. It can also help promote the growth of healthy gut bacteria, which is important for overall digestive health.
- Enhances skin health: It is rich in vitamins and minerals that can help improve skin health from the inside out. It may help improve skin hydration, reduce inflammation, and promote collagen production.
- Promotes thyroid health: Iodine is present in the moss which is a mineral that is essential for proper thyroid function. Consuming sea moss may help support thyroid health and prevent thyroid disorders.
- Supports cardiovascular health: The moss contains potassium, which can help regulate blood pressure and promote cardiovascular health. It may also help reduce the risk of heart disease and stroke.
Trending over the years
Sea moss has become a greater trend in the world as more people have demanded the plant. Through the efforts of naturalists around the world, people have come to know the amazing nutritional benefits of the plant. One of the most successful at spreading this, was Dr. Sebi. Watch the video below to hear from himself.